Therapy is an important part of healing.  It can help you understand your experiences through the guidance of a trained therapist.  Therapists may be psychologists or counsellors, and are trained in various other healing modalities and techniques including Hypnotherapy, Resource Therapy and Quantum Healing Hypnosis Technique (QHHT).  They specialise in trauma and inner child work to help you through the hardest energy blocks and love lessons you may have experienced.  Recommended therapists are connected to the spiritual and have been through the healing process themselves.